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適時。祛濕茶〜（≧∇≦）

K小姐[anonymous] ★ ★ ★ ★ ★

2014-04-29

5194

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春夏天交接時候嘅天氣真係唔係講笑~~

又濕~又悶悶咁~~令到成個人好攰......

一於係呢個時候煲個【祛濕茶】飲下!!*

Mr.R & K家飲完之後個個都話排出左好多濕氣...(哈哈哈哈哈...)

而且呢個祛濕茶唔難飲~清清地~少少甜~少少涼茶味~~

材料: 生薏米, 木棉花, 熟薏米, 淡竹葉, 燈芯花, 雲苓, 木通, 通花

材料洗淨後, 中細火煲 30-45分鐘~~~攤凍就飲得喇!!

飲涼茶, 最好乖乖地~唔好雪落雪櫃~~

*個人濕氣重, 唔好好祛濕的話, 會對脾胃唔好!! 同埋好易令小病伺機發出黎架~!!
多謝 EECHAN 提點~~~ 各位女士要留意~~生理期時唔好飲呀~~

更多生活逸事在 K PIG KITCHEN FACEBOOK*

~END~

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小甫貓2014-04-29 10:56:27	Follow	Report
我媽都成日話去濕去濕..但我又唔知點為知個人濕氣重喎... 有時一覺得個人攰攰地..就又飲下囉...但我寒底,又唔敢飲咁多...

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K小姐2014-04-29 11:14:33	Follow	Report
寒底祛濕可以煲, 粉葛鯪魚赤小豆陳皮, 可以除骨火, 清熱解肌, 利水祛濕~~治周身骨痛。寒、熱底皆宜。另外, 桂圓肉, 老薑, 黑糖適量, 都幾好架~~~黑糖能活血，薑能祛寒，圓肉益心脾養血。
By 小甫貓 on 2014-04-29 10:56:27Post 我媽都成日話去濕去濕..但我又唔知點為知個人濕氣重喎... 有時一覺得個人攰攰地..就又飲下囉...但我寒底,又唔敢飲咁多...
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K小姐2014-04-29 11:47:54	Follow	Report
係呀~~清清地~入一枝可以拎返工拎返學當水飲~~
By Aiinsky on 2014-04-29 11:46:20Post 潮濕天氣煲呢種湯最好不過!
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小甫貓2014-04-29 12:04:51	Follow	Report
粉葛湯我媽成日都煲呢...其實我好少煲湯,因為日日返阿媽到有得飲... 有時佢會煲老黃瓜,又係去濕呢..我媽成日都話要去濕架...
By K小姐 on 2014-04-29 11:14:33Post 寒底祛濕可以煲, 粉葛鯪魚赤小豆陳皮, 可以除骨火, 清熱解肌, 利水祛濕~~治周身骨痛。寒、熱底皆宜。另外, 桂圓肉, 老薑, 黑糖適量, 都幾好架~~~黑糖能活血，薑能祛寒，圓肉益心脾養血。
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K小姐2014-04-29 12:17:00	Follow	Report
HAHAH!! 2隻湯都好好呀~~ AUNTIE 真係好~~你好幸福呀~~~ 返AUNTIE度記得狂飲~~祛濕好緊要~~呵呵
By 小甫貓 on 2014-04-29 12:04:51Post 粉葛湯我媽成日都煲呢...其實我好少煲湯,因為日日返阿媽到有得飲... 有時佢會煲老黃瓜,又係去濕呢..我媽成日都話要去濕架...
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