✿【清補涼冬瓜湯】✿ BookFun provide the fastest & lowest price booking

K小姐返黎喇....!! 因為之前個電話唔知做咩, UPLOAD 相有D問題...
而且又有好多野忙~~好耐無黎SEEW
所以好多時只係 UPDATE FACEBOOK~
https://www.facebook.com/kpigkitchen

宜家算係好返D喇~~可以再同大家SHARE下~~

呢段時間都有BLOG友問我去左邊~~HAHA~~真係唔好意思呀~~~
不過都好開心你地咁關心~~!!*
*特別係今日收到SEEWIDE 嘅 INBOX MSG.. 真係令人覺得好體貼~~ SWEET!!

今次想同大家 SHARE 個【清補涼冬瓜湯】

夏天~出汗多, 暑氣盛~~不適宜進補~~因為進補不當,好容易造成身體不適!!
大家可以考慮下煲呢個【清補涼冬瓜湯】*

《咩野叫清補涼？》

清補涼 - 係一種適合夏天清熱健脾祛濕嘅湯水,
D媽媽們成日都會煲~~主要都係一D開胃祛濕的材料~~

有好多雜貨店有現成一包包嘅清補涼湯料賣, 的確係幾方便~

*不過如果買到唔靚嘅材料, 裡面嘅材料用琉璜處理過~~
就會令成煲湯味道變酸...呢一點, 記得要注意下~~

材料: 冬瓜, 玉竹, 赤小豆, 蜜棗, 淮山, 百合, 茨實, 圓肉, 薏米, 豬骨

所有材料洗淨, 豬骨汆水後, 滾起轉細火, 煲 2-3小時就OK 飲得架喇~

**如果唔加豬骨, 可以做個素湯,
有人會加糖去煲, 當糖水~但係我自己就唔係咁習慣~~

**另外冬瓜皮係非常有益嘅~記得連皮煲~而且仲可以令冬瓜無咁易煲爛

大家有時間可以去 K PIG KITCHEN FACEBOOK 睇下

~END~

Shop

盈蝶2014-09-16 22:01:07	Follow	Report
嘩, 終於返黎呀!!!有時候會留意你, 不過見你太耐無更新..有飲過呢個湯, 好好飲呀!

Reply Private Message

秋之風景寫真站2014-09-17 02:21:39	Follow	Report
好la 終於返黎la, 你咁耐無出現仲以為你去左南極探險ar li個湯夏天飲就最啱 ga la, 不過呢... e+夏天都就尼過, 我都無飲過, 所以呢~~ 無左K小姐你出文提醒, 就連湯都無得飲

Reply Private Message


	Report Why do you report this review? Content is inaccurate/ untrue. Content contains offensive/inappropriate information. Content is spam. Content is repeated. Content violates intellectual property. Content is not related to the merchant and their services. Others Description(Optional)

K小姐2014-09-17 13:39:44	Follow	Report
係丫~好耐無見呢個湯真係好岩飲
By EEChan on 2014-09-16 18:12:53Post 好耐冇見，掛念你呢，這個湯好喝
Reply Private Message

K小姐2014-09-17 13:41:01	Follow	Report
多謝你一直有留意K小姐呀~ 我會出返多d文架喇
By 盈蝶 on 2014-09-16 22:01:07Post 嘩, 終於返黎呀!!!有時候會留意你, 不過見你太耐無更新..有飲過呢個湯, 好好飲呀!
Reply Private Message

K小姐2014-09-17 13:43:15	Follow	Report
thank you ＼(^o^)／
By Meloching on 2014-09-16 23:55:23Post Welcome back！
Reply Private Message